Your training.
Your data.
Your progress.

Coming soon to App Store Coming soon to Google Play

A Push workout in progress: bench press with two sets confirmed and the other two already filled in with last time’s weight.

Alkefy home screen with the muscle map for the last month: the body seen from the front and back, each muscle colored by the volume it has received.

Plan it, train it, see if you’re moving forward.

Build your routine with your own numbers.

Pick exercises, sets, reps and target weight. No templates you didn’t ask for. Schedule it on days of the week or every few days.

Pull routine editor with sets, reps and target weight for each exercise.

Exercise missing? Create it.

The catalog ships with 150+, but yours might be a different one. Name it, mark which muscles it works and with what equipment, and choose whether it’s tracked in weight and reps or in time.

Muscle group picker when creating a custom exercise, with Chest and Shoulders selected.

Every set comes pre-filled.

When you start, Alkefy loads what you did last time. Confirm with a tap, add weight if it’s time, and the rest timer starts on its own.

It vibrates when the rest is over and keeps your workout on the lock screen.

Every exercise, with its history.

Open any exercise to see its volume over time, your record and the latest sets. Right at hand while you train, too.

Back squat detail: volume over time, a 100 kg record and recent sets.

Volume, with its trend.

By day, week, month, quarter or year, compared with the previous period. At a glance you know whether you’re going up.

Volume chart for the last month showing 118,485 kg lifted and a +18% trend.

And that volume, on your body.

Swipe the chart on Home and you’ll see your body from the front and back, each muscle colored by the volume it has received. The ones still dark are waiting for you.

Frequently asked questions

How much does it cost?

Nothing. Alkefy is free, with no ads and no subscription.

Do I need an account or internet?

Neither. Open the app and train, even with no signal.

What if I change phones?

Export all your data to a JSON file from settings and import it on the new phone.

What if I lose my phone or uninstall the app?

Without an exported copy, your data is gone. Export from settings every now and then.

What level is it for?

For people who already know what they want to train. There are no guided programs or coach: you build your routine and Alkefy logs it.

Is there an iOS and Android version?

Yes, both. Coming soon to the App Store and Google Play.

Log your next set.

Alkefy is coming soon to the App Store and Google Play.